Tiny Daily Challenge Generator
Small Steps, Big Growth. Receive a new mini self-growth challenge each day.
Today's Challenge • June 15, 2023
Gratitude Moment
Pause for 2 minutes today to mentally list 5 things you're grateful for. They can be as simple as a warm cup of tea or the sunshine.
Mindfulness
Positivity
2 minutes
Your Challenge History
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June 14, 2023Write down one thing you learned about yourself this week
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June 13, 2023Compliment someone sincerely
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June 12, 2023Take 5 deep breaths before your next meal