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Mood Herb of the Week

Calm with Nature's Wisdom
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Inner Strength Meditation

How to Use:

Close your eyes for a moment.
Breathe in slowly.
Imagine a golden glow filling your chest โ€“ warm, strong, and steady.
Let that light dissolve your doubts.
Inhale courageโ€ฆ Exhale tension.
Feel strength returning with every breath.