Mental Health Resources

A curated collection of tools, support services, and wellness resources for your journey

Your Wellness Toolkit

We've gathered the most helpful mental health resources to support you on your journey. From crisis support to daily wellness practices, these carefully selected tools and organizations can provide the assistance you need.

Crisis Support

Immediate help when you need it most

  • National Suicide Prevention Lifeline: Call 988
  • Crisis Text Line: Text HOME to 741741
  • Veterans Crisis Line: Call 988 then press 1
  • The Trevor Project (LGBTQ+): Call 1-866-488-7386
Get Help Now

Educational Resources

Learn more about mental health and wellness

  • NAMI: National Alliance on Mental Illness
  • Mental Health America: Screening tools & resources
  • ADAA: Anxiety & Depression Association
  • Psychology Today: Therapist directory & articles
Explore Resources

Apps & Tools

Digital support for daily wellness

  • Headspace: Meditation & mindfulness
  • Calm: Sleep & relaxation
  • Moodfit: Mood tracking & CBT tools
  • Sanvello: Anxiety & depression support
Explore Mercyverse Tools

Support Communities

Connect with others on similar journeys

  • 7 Cups: Online therapy & support
  • The Mighty: Community for health challenges
  • Support Groups Central: Virtual support groups
  • Mercyverse Community: Kind & supportive space
Join Our Community

Books & Reading

Insightful resources for mental wellness

  • The Body Keeps the Score: Trauma healing
  • Feeling Good: Cognitive therapy approach
  • Radical Acceptance: Mindful self-compassion
  • Mercyverse Blog: Our mental wellness articles
Read Our Blog

For Young People

Resources tailored for youth & students

  • Jed Foundation: Teen & young adult mental health
  • Child Mind Institute: Children's mental health
  • Active Minds: Student mental health advocacy
  • Mercyverse Youth: Safe space for young people
Youth Resources

Immediate Crisis Support

If you're in crisis or experiencing thoughts of self-harm, please reach out immediately. You are not alone, and help is available 24/7. These services provide confidential support from trained professionals.

Remember: Mercyverse is not a crisis service. For immediate help, please contact one of these resources: